Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready to stock your pantry and fridge with the latest weekly grocery specials from No Frills. From July 2nd to July 8th, shoppers across Canada can take advantage of fantastic deals on fresh produce, household essentials, and quality meats. No Frills, a leading Canadian grocery retailer, is offering a wide selection of products designed to help families save on their weekly shop. Don't miss out on these limited-time offers to fill your cart with value.

Fresh Produce & Floral Deals

Discover incredible savings on fresh fruits, vegetables, and beautiful floral arrangements. These deals are perfect for adding vibrant flavour and colour to your meals and home.

• Small Mixed Bouquet – now $10 Brighten your home with a selection of fresh, mixed flowers.
• Deluxe Mixed Bouquet – now $20 A larger, more elaborate arrangement to make any occasion special.
• Roses – now $10 A classic choice for a touch of elegance.
• Watermelon – now $5.99 each (11 LB Average) Sweet and refreshing, perfect for summer days.
• Avocados – now $3.99 (PKG of 5) Creamy and versatile, great for salads, toast, or guacamole.
• Romaine Hearts – now $3.99 (10 LB Bag) Crisp and fresh, ideal for salads and sandwiches.
• Broccoli & Cherry Tomatoes – Buy any 2, get 1 Free (Various Sizes) Combine these fresh vegetables for healthy and delicious meals.
• Cucumbers – now $3.99 (PKG of 3) Perfect for salads, snacks, or adding to water.
• Strawberries – now $4.99 (1 LB Container) Sweet and juicy, a favourite for snacking and desserts.
• Cabbage – now $0.99 each (1 LB) Versatile for coleslaw, stir-fries, or roasting.
• Pomegranates – now $1.29 each A nutrient-rich fruit with a unique sweet-tart flavour.
• Mangoes – now $1.29 each Tropical sweetness perfect for smoothies or eating fresh.
• Red Onions – now $6.99 (7 LB Bag) A pantry staple for flavourful cooking.
• Sweet Potatoes – now $2.49 (1 LB) Nutritious and delicious, great for roasting or mashing.
• Plums – now $1.99 (1 LB) Juicy and sweet, a perfect seasonal fruit.
• Broccoli Crowns – now $1.99 (1 LB) A healthy addition to any meal.
• Asparagus – now $3.99 (1 LB) A springtime favourite, perfect for steaming or grilling.
• Corn – now $3.99 (PKG of 4) Sweet and crisp, a summer barbecue essential.

Take advantage of these fresh produce and floral deals before the promotion ends.

Meat & Poultry Savings

Enjoy significant savings on a variety of fresh meat and poultry options, perfect for planning your weeknight dinners.

• Chicken Thighs – now $6.99 / LB Versatile and flavourful, great for grilling, roasting, or stews.
• Extra Lean Ground Beef – now $8 / LB (2 LB Package) High-quality ground beef for your favourite recipes.
• Pork Loin Chops – now $3.99 / LB Tender and juicy, perfect for a family dinner.
• Mastamobolo Jumbo Sausage – now $7.99 each (1 KG) A family-sized pack of delicious sausage.

Don't miss these meat and poultry specials before they're gone.

Pantry Staples & Deli Delights

Stock up on convenient and delicious items for lunches, snacks, and quick meals.

• Schneiders Lunchmate Lunch Kits – now $2.50 each Convenient and kid-friendly lunch solutions.
• Beyond Meat Plant-Based Burgers, Ground, Sausage, Chicken – now $6.99 each Delicious plant-based alternatives for a healthier choice.
• Gusta Organic Sausage – now $6 each (227g) A flavourful organic sausage option.
• Primo White Chicken / Tuna – now $3.50 each (2 x 150g / 4 x 70g) Convenient protein for quick meals and salads.
• Seafood Whole Mussels – now $9 each (680g) Ready to cook for a delicious seafood dish.
• Mazzola Sausage Rolls & Bites – now $12 each (2 x 250g) Easy and tasty appetizers or snacks.
• Pillars Cheddar, Mozzarella, Swiss – now $5 each (225g / 250g) Your favourite cheeses for snacking and cooking.
• Ocean Spray Cranberry Juice Cocktail – now $2.50 each (1.89 L) A refreshing juice option for the whole family.
• Sugar Salads – now $5 each (700g) Sweet and delicious treats.
• Wonder Bread – now $500 (2 x 600g) A family-favourite bread at a great price.
• Farmer's Market Loaf Cakes – now $5 each (284g) A sweet treat for dessert or a snack.
• Maple Leaf Natural Delicatessen Meats – now $5.50 each (175g) High-quality deli meats for sandwiches and platters.
• Naturals Pepperettes – now $6.50 each (300g) A convenient and savoury snack.
• Maple Leaf Natural Selections Sliced Meats – now $11 each (500g) Value-sized pack of premium sliced meats.

Don't miss these pantry and deli deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's flyer from No Frills is packed with opportunities to save on your essential grocery needs. By comparing prices and planning your meals around these weekly specials, you can significantly reduce your grocery bill. Whether you're looking for fresh produce to brighten your meals or quality meats for family dinners, these deals offer great value. Remember to check back regularly to maximize your savings and make the most of limited-time promotions.

Plan Your Shopping with Flyers Hub

Visit Flyers Hub to browse the complete No Frills flyer and compare all the category-specific deals available this week. Planning your shopping trip with Flyers Hub ensures you don't miss out on any savings and can efficiently pick up everything you need. Track upcoming promotions and discover the best grocery deals across Canada.

Find the best weekly deals and category-specific promotions across Australia on Flyers Hub and start saving today.