Weekly Grocery Deals at No Frills: Top Discounts and Limited-Time Offers

Get ready to stock your pantry and fridge with incredible savings! No Frills is bringing you a fantastic selection of weekly grocery specials and fresh produce deals from October 22nd to October 28th. This is the perfect opportunity to fill your cart with pantry staples, household essentials, and farm-fresh goodness at unbeatable prices. Don't miss out on these limited-time offers to make your grocery shopping even more budget-friendly.

Fresh Produce & Pantry Staples

Fill your kitchen with vibrant flavours and essential ingredients. No Frills is offering exceptional value on a variety of fresh fruits and vegetables, alongside popular pantry items.

• Blackberries or Raspberries (6 oz clamshell) – now $3.99 Add a burst of freshness to your breakfast or desserts with these juicy berries.
• Pineapple – now $3.99 ea/lb Sweet and tropical, perfect for snacking, grilling, or adding to your favourite recipes.
• Farmer's Market Cucumbers (PKG of 6) – now $2.99 Crisp and refreshing, ideal for salads, sandwiches, or as a healthy snack.
• Farmer's Market Onions (3 lb bag) – now $2.99 A versatile kitchen staple for flavouring a wide range of dishes.
• Blueberries (6 oz clamshell) – now $2.99 Packed with antioxidants, these little powerhouses are perfect for smoothies and baking.
• Farmer's Market Carrots (10 lb bag) – now $3.99 Stock up on these sweet and crunchy root vegetables, essential for roasting, soups, and snacks.
• Farmer's Market Sweet Peppers (PKG of 4) – now $3.99 Add a colourful crunch and sweet flavour to your meals.
• Broccoli Crowns – now $2.49 A nutritious and versatile green, perfect for steaming, roasting, or adding to stir-fries.
• Zucchini or Yellow Squash – now $1.29 ea/lb Light and flavourful, these summer squashes are great for grilling or sautéing.
• Mushrooms (227 g) – now $2.49 Add earthy depth to your favourite pasta dishes, pizzas, or stir-fries.
• Kale – now $1.99 A powerhouse of nutrients, perfect for salads, smoothies, or sautéing.
• PC Lighter Deluxe Potstickers or Dumplings (400-500 g) – now $5.99 A quick and delicious meal or appetizer option.
• PC Lighter Deluxe Yellow or Red Corn Tortillas (680 g) – now $3.99 The perfect base for your favourite tacos and wraps.
• Bartlett or D'Anjou Pears (per kg) – now $2.49 Juicy and sweet, these pears are great for eating fresh or baking.
• Salad Kits (292-383 g) – now $4.99 Convenient and fresh, these kits make preparing a healthy salad a breeze.
• Farmer's Market Lemons (2 lb bag) – now $3.99 Add a zesty citrus kick to your cooking and drinks.
• Mangoes (each) – now $1.79 Sweet, tropical, and perfect for a refreshing treat.
• Farmer's Market Mandarins (3 lb bag) – now $6.99 Easy-to-peel and bursting with sweet citrus flavour.
• Farmer's Market Melons (each) – now $4.99 Juicy and refreshing, perfect for a cool snack on a warm day.
• Celery (each) – now $1.99 A crisp and crunchy addition to salads, snacks, and recipes.
• Red Cabbage (each) – now $0.99 Adds colour and a mild peppery flavour to slaws and stir-fries.

Take advantage of these fresh produce and pantry deals before the promotion ends.

Meat & Poultry Specials

Upgrade your meals with high-quality meat and poultry at fantastic prices.

• PC Blue Menu Boneless, Skinless Chicken Breast Fillets (per lb) – now $9.00 Lean and versatile, perfect for grilling, baking, or stir-frying.
• Boneless Beef Stew (per lb) – now $11.99 Tender cuts ideal for slow-cooked, flavourful stews.
• Lean Ground Beef (per lb) – now $2.99 A kitchen essential for burgers, meatballs, and a variety of ground beef recipes.
• Whole Pork Picnic (per lb) – now $2.49 An economical cut perfect for roasting or slow-cooking.

Household & Frozen Favourites

Stock up on convenient meals and household necessities.

• Maple Leaf Smoked Bacon (750 g) – now $6.00 The perfect addition to breakfast or a flavourful ingredient in many recipes.
• Australisán Ground Lamb (454 g) – now $18.00 A flavourful alternative for burgers, tacos, or shepherd's pie.
• Watson Slicing Chicken or Turkey Strips (400 g) – now $6.00 A quick and easy protein for sandwiches, salads, or wraps.
• Swift Pot Pies (2 x 248 g) – now $7.50 Comforting and convenient individual meals.
• Seaquest Fish Fillets (500 g) – now $9.00 Flaky and delicious, a great source of Omega-3s.
• Chicken Nuggets or Strips (680-700 g) – now $9.00 A family favourite that's quick to prepare.
• Pogo Original (10 count) – now $3.00 A fun and classic snack for kids and adults alike.
• Wonder Plus Bread (675 g / 8 buns) – now $2.50 Freshly baked bread perfect for toast, sandwiches, or French toast.
• Market Cookies (12 x 40 g) – now $6.00 Sweet treats for lunchboxes or afternoon snacks.
• Bick's Relish, Deli Slices or PC Mini Saucissons (175-330 g) – now $6.00 Add flavour and variety to your sandwiches and charcuterie boards.
• The Stellenwinke Mini Soccincini (190 g) – now $3.00 A savoury and delicious snack.

Smart shopping habits can go a long way, especially when you compare weekly flyers and take advantage of these deeply discounted grocery essentials. By planning your shop around these limited-time promotions, you can maximise your savings and ensure you always have what you need on hand.

Plan Your Shopping with Flyers Hub

Ready to make the most of these deals? Browse the full No Frills flyer on Flyers Hub to discover all the category-specific promotions and compare prices. Track upcoming deals and shop efficiently to save even more.

Find the best weekly grocery deals and category-specific promotions across Canada on Flyers Hub and start saving today.