Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready to stock up on fresh produce and pantry essentials with No Frills' latest weekly grocery specials, running from October 29th to November 4th. This week's flyer is packed with fantastic discounts on high-quality items, perfect for planning your meals and keeping your kitchen well-supplied. Shoppers can expect a wide array of fresh fruits, vegetables, meats, and convenient meal solutions at unbeatable prices. Don't miss out on these limited-time offers designed to help you save on your grocery bill.

Fresh Produce

Fill your cart with vibrant, farm-fresh ingredients. From juicy berries to crisp vegetables, these deals are perfect for healthy eating and delicious home-cooked meals.

• Red Seedless Grapes – now $3.99 / lb (save $1.00 / lb) Enjoy the sweet crunch of these refreshing grapes, perfect for snacking or adding to your favourite recipes.
• Green Seedless Grapes – now $3.99 / lb (save $1.00 / lb) Another fantastic grape option, versatile and perfect for any occasion.
• Blueberries – now $3.99 (per 6 oz clamshell) Packed with antioxidants, these sweet blueberries are ideal for breakfast, baking, or a healthy snack.
• California Navel Oranges – now $5.99 (per 10 lb bag) A classic citrus favourite, these oranges are perfect for juicing or enjoying as a refreshing segment.
• Cauliflower – now $3.99 (product of Canada) A versatile vegetable that can be roasted, steamed, or pureed into a creamy soup.
• Broccoli Crowns – now $2.49 / lb Fresh and nutrient-rich, perfect for stir-fries, steaming, or adding a healthy side to any meal.
• Strawberries – now $6.50 (per 340g) Sweet and delicious, these strawberries are perfect for desserts, salads, or simply enjoying on their own.
• Live Lettuce – now $4.00 (per 340g) Fresh and crisp, ideal for salads and sandwiches.
• Mixed Cherry Tomatoes – now $7.00 (per 340g) A colourful and flavourful addition to salads, pasta dishes, or as a healthy snack.
• English Cucumbers – now $3.99 (2 pack) Crisp and refreshing, perfect for salads, dips, or cooling down on a warm day.
• Bartlett or Bosc Pears – now $2.49 / lb Sweet and juicy, these pears are perfect for eating fresh, baking, or adding to cheese boards.
• Sweet Peppers – now $3.99 (per 3 lb bag) A vibrant mix of sweet peppers, perfect for salads, fajitas, or grilling.
• Pineapple – now $4.99 (each) Juicy and tropical, this pineapple is a delicious way to add sweetness to any dish.
• Premium Beauty Salad Topping Tomatoes – now $4.99 (per 567g) Perfect for enhancing your salads with a burst of fresh tomato flavour.
• Pinty Persimmons – now $0.99 (each) A unique and sweet fruit, perfect for trying something new.
• Farmer's Market Mandarins – now $6.99 (per 4 lb bag) Easy to peel and bursting with flavour, these mandarins are a favourite for lunchboxes and snacking.
• Farmer's Market Ambrosia Apples – now $4.99 (per 4 lb bag) Crisp, sweet, and juicy, these apples are perfect for eating fresh or baking.
• Little Bites Snacks – now $2.99 (per 680g) Convenient and delicious, these snack-sized treats are perfect for on-the-go.
• Farmer's Market Sweet Potatoes – now $0.99 / lb Versatile and nutritious, perfect for roasting, mashing, or adding to stews.
• Acorn, Butternut or Spaghetti Squash – now $1.29 / lb A seasonal delight, perfect for roasting or adding to comforting fall dishes.

Take advantage of these fresh produce deals before the promotion ends on November 4th.

Meat and Poultry

Add protein to your meals with these quality meat and poultry offers.

• Extra Lean Ground Beef – now $8.99 / lb (Club Size) High-quality ground beef, perfect for burgers, meatloaf, or your favourite ground meat recipes.
• Chicken Parts – now $6.99 / lb (Club Size) Versatile chicken parts, ideal for grilling, roasting, or slow-cooking.
• P.C. World of Flavours Italian Sausage – now $14.00 (per 750g) Deliciously seasoned Italian sausage for a quick and flavourful meal.
• Ria Italian Sausage – now $8.99 (per 500g) Authentic Italian sausage, perfect for pasta dishes or grilling.

Take advantage of these meat and poultry deals before the promotion ends.

Pantry Staples and Frozen Favourites

Stock up on essentials and convenient meal solutions with these great offers.

• Ziploc Freezer Bags or Storage Bags – now $2.50 Essential for food storage and organization.
• No Name Breaded Chicken – now $6.00 A quick and easy option for a family meal.
• P.C. Dips – now $3.50 (per 100g) Delicious dips perfect for entertaining or adding flavour to snacks.
• P.C. World of Flavours Shrimp Rings – now $8.00 (per 454g) A convenient seafood option for appetizers or adding to pasta.
• Pulled Pork or Chicken – now $4.50 Ready-to-eat pulled meat, perfect for sandwiches or tacos.
• Babybel Cheese Snacks – now $4.00 (pack of 6) Fun and individually wrapped cheese, perfect for lunchboxes.
• P.C. Frozen Buns – now $3.50 Convenient frozen buns, ready to bake for any meal.
• No Name Bagels – now $2.25 (6 or 8 pack) A breakfast favourite, perfect with cream cheese or as a sandwich base.
• D'Italiano Bread – now $3.00 Freshly baked bread, perfect for toasting or accompanying meals.
• La Baguetterie Baguette – now $5.00 Classic French baguette, perfect for dipping or serving with meals.

Take advantage of these pantry and frozen deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by taking advantage of No Frills' weekly specials. Comparing flyers and planning your meals around these discounts is a smart way to save money while still enjoying fresh, quality ingredients. Stocking up on category-relevant essentials like fresh produce and pantry staples during these limited-time promotions ensures you get the best value for your money.

Plan Your Shopping with Flyers Hub

For the most up-to-date deals and a complete look at all the offers, be sure to browse the full No Frills flyer on Flyers Hub. Compare category-specific deals and track upcoming promotions to shop efficiently and save even more.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.