Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Staples

This week, No Frills is your go-to destination for incredible grocery specials, featuring fresh produce and pantry staples that will keep your kitchen stocked and your wallet happy. Running from September 10th to September 16th, these limited-time offers are perfect for savvy shoppers looking to fill their baskets with quality items at unbeatable prices. Don't miss out on these fantastic savings on fresh food and household essentials.

Fresh Produce Deals

Stock up on vibrant, locally-sourced fruits and vegetables with these exceptional deals. From crisp greens to juicy fruits, No Frills is bringing you the best of the season.

• Red Peppers – now $12.99 (approx. 11 lb box) Fresh, flavourful red peppers perfect for salads, stir-fries, or roasting.
• Mushrooms (White, Whole, White) – now $2.49 (227 g) Versatile mushrooms ideal for adding depth to your favourite dishes.
• Grapes (Blue Seedless) – now $4.99 (2 L) Sweet and refreshing seedless grapes, a perfect healthy snack.
• Tomatoes (Roma) – now $4.99 (3 L) Juicy Roma tomatoes, essential for sauces, salsas, and more.
• Golden Yellow or Mixed Mini Potatoes – now $3.99 (680 g) Tender mini potatoes perfect for roasting, mashing, or as a side dish.
• Farmer's Market Sweet Corn – now $3.99 (Pkg of 5) Sweet and crisp corn, a summer favourite for grilling or boiling.
• Romaine Hearts – now $3.99 (Pkg of 3) Crisp and refreshing romaine lettuce, great for salads and sandwiches.
• Cilantro – now $1.29 Fresh cilantro to add a burst of flavour to your Mexican and Asian-inspired dishes.
• Bunch Spinach – now $2.49 Nutritious spinach, perfect for salads, smoothies, or sautéing.
• Kale – now $2.49 Hearty and nutrient-rich kale, versatile for salads, soups, and side dishes.
• Raspberries – now $3.99 (1 lb / 454 g) Sweet and tart raspberries, delightful on their own or in desserts.
• Watermelon – now $4.99 (11 lb average) Juicy and refreshing watermelon, the ultimate summer treat.
• Broccoli Crowns – now $1.99 (lb/ea) Fresh broccoli crowns, a healthy addition to any meal.
• Cantaloupe – now $1.99 Sweet and juicy cantaloupe, perfect for a refreshing snack.
• Avocados – now $3.99 (Pkg of 5) Creamy avocados, ideal for guacamole, salads, or toast.
• Asian Pears – now $1.99 Crisp and sweet Asian pears, a delightful and healthy snack.
• Cauliflower – now $3.99 Versatile cauliflower, great for roasting, steaming, or as a low-carb alternative.
• Strawberries – now $4.99 (1 lb clamshell) Sweet and ripe strawberries, perfect for snacking or baking.
• Kiwi – now $0.99 Tart and tangy kiwi, adding a unique flavour to fruit salads.
• Lemons – now $3.99 (2 lb bag) Zesty lemons to brighten up your cooking and beverages.

Take advantage of these fresh produce deals before the promotion ends.

Pantry Staples and Household Essentials

Beyond fresh produce, No Frills is also offering great prices on pantry staples and household essentials to help you manage your weekly grocery budget.

• Farmer's Market Sweet Corn – now $3.99 (Pkg of 5) Stock up on this summer favourite for BBQs and family meals.
• Farmer's Market Mini Potatoes – now $3.99 (680 g) A versatile staple for countless dishes, from roasted sides to hearty salads.
• Farmer's Market Roma Tomatoes – now $4.99 (3 L) Essential for cooking, these tomatoes are perfect for sauces and soups.
• Farmer's Market Mini Cucumbers – now $3.99 (Pkg of 4) Crisp and refreshing, great for salads, snacks, or adding to water.
• Farmer's Market Pineapple – now $3.99 Sweet and tropical, perfect for desserts or grilling.
• Farmer's Market Strawberries – now $4.99 (1 lb clamshell) Enjoy these sweet berries fresh or in your favourite recipes.
• Farmer's Market Broccoli Crowns – now $1.99 (lb/ea) A healthy and affordable green vegetable for any meal.
• Farmer's Market Cantaloupe – now $1.99 Cool down with this sweet and refreshing melon.
• Farmer's Market Avocados – now $3.99 (Pkg of 5) Creamy and versatile, perfect for dips, salads, or toast.
• Farmer's Market Asian Pears – now $1.99 A crisp and sweet alternative to traditional apples.
• Farmer's Market Kiwi – now $0.99 Add a touch of tartness to your fruit bowl.
• Farmer's Market Cauliflower – now $3.99 A healthy and adaptable vegetable for various culinary uses.
• Farmer's Market Lemons – now $3.99 (2 lb bag) Essential for baking, cooking, and adding flavour to drinks.
• Red Grapes – now $3.99 (1 lb) Sweet and seedless, a healthy snack for all ages.
• Raspberries – now $3.99 (6 oz clamshell) Enjoy these delicious berries while they are in season.

Don't miss out on these fantastic grocery savings.

Top Deals This Week at No Frills

This week’s flyer is packed with incredible value, but a few deals truly stand out. The Red Peppers (approx. 11 lb box for $12.99) offer exceptional savings for bulk cooking or preserving. For fresh fruit lovers, the Raspberries (1 lb for $3.99) and Strawberries (1 lb clamshell for $4.99) are must-buys. And don't forget the essential Roma Tomatoes (3 L for $4.99), perfect for your weekly meal prep.

Smart Savings with This Week’s Promotions

Maximising your grocery budget is all about smart shopping. Take the time to compare prices, plan your meals around the weekly specials, and stock up on non-perishables when they are on sale. No Frills consistently offers great value, and by focusing on the fresh produce and pantry essentials featured in this flyer, you can make significant savings on your household grocery needs. These limited-time promotions are your opportunity to buy quality ingredients at lower prices, ensuring you get the most value from your shopping trips.

Plan Your Shopping with Flyers Hub

Stay ahead of the curve and plan your weekly grocery runs with Flyers Hub. Browse the complete No Frills flyer to discover all the category-specific deals and compare prices across different retailers. Tracking upcoming promotions will help you make informed purchasing decisions and ensure you never miss out on essential savings.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.