Weekly Grocery Deals at Valu Mart: Fresh Savings and Pantry Staples

Get ready for a week of fantastic grocery savings at Valu Mart, running from October 16th to October 21st! This flyer is packed with weekly grocery specials and fresh produce deals perfect for stocking your pantry and fridge. From crisp vegetables to household essentials, Valu Mart is your go-to for practical, budget-friendly shopping in Canada. Don't miss out on these limited-time offers to fill your cart with quality items at prices that will make you smile.

Fresh Produce & Pantry Staples

Fill your basket with vibrant, fresh produce and essential pantry items. These deals are perfect for everyday meals and healthy snacking.

• Raspberries (5.6 oz or 170g) – now $5 A punnet of sweet, juicy raspberries, perfect for breakfast, baking, or enjoying on their own.
• Greenhouse Red or Yellow Bell Peppers – now $5 for 2 Crisp and flavourful bell peppers, ideal for salads, stir-fries, or fajitas.
• Broccoli Crowns – now $3 Fresh, nutrient-rich broccoli crowns, a versatile addition to any meal.
• Mangoes – now $1.88 each Sweet and tropical mangoes, perfect for smoothies, desserts, or a healthy snack.
• Cantaloupe – now $5 each Refreshing and juicy cantaloupe, a delightful summer treat.
• Pumpkins (Jimy or Long Island) – now $6 each Perfect for seasonal cooking or decoration.
• Navel Oranges (2 lb bag) or Mandarins (3 lb bag) – now $2 each Sweet and easy-to-peel citrus fruits, great for lunchboxes or juicing.
• Fruit or Vegetable Medleys (various types) – now $12-$13 Conveniently prepared fruit and vegetable mixes, ready for any meal.

Take advantage of these fresh produce deals before the promotion ends.

Protein Power-Ups & Family Favourites

Fuel your family with high-quality proteins and popular household brands at discounted prices.

• Stewing Beef or Beef Strip Loin Steaks – now $14.50 LB Premium cuts of beef, perfect for hearty meals and BBQs.
• Lean Ground Beef or Beef Burgers – now $8 each Versatile ground beef for your favourite recipes or quick weeknight dinners.
• Chicken Breasts (boneless, skinless) – now $13 LB Tender and lean chicken breasts, a healthy choice for grilling, baking, or stir-frying.
• No-Name Bacon (500g) – now 2 for $12 A family favourite, perfect for breakfast or adding flavour to dishes.
• Prime Rib Beef Burgers (8 count) – now $20 Juicy and flavourful beef burgers, a guaranteed crowd-pleaser.

Take advantage of these protein deals before the promotion ends.

Seafood Sensations & Snack Time Deals

Enjoy delicious seafood options and popular snacks at incredible prices this week.

• SeaQuest Salmon Fillets (frozen, 227g) – now save up to 30% Flaky and flavourful salmon fillets, a healthy and easy meal solution.
• SeaQuest Calamari Rings (frozen, 255g) – now save up to $1.99 Crispy and delicious calamari, perfect as an appetizer or snack.
• Tilapia Fillets (frozen, 454g) – now $10.50 LB Mild and versatile tilapia fillets, great for pan-frying or baking.
• PC® Green Lentils or Red Lentils (1kg) – now $3.50 each Nutritious and versatile legumes, perfect for soups, stews, or salads.
• PC® Spices or Herbs (various) – now save up to 40% Enhance your meals with a wide selection of quality spices and herbs.
• McCain Smiles (700g) or McCain Superfries (750g) – now $3 each Kid-approved potato snacks and fries, perfect for a quick side dish.
• Kellogg's Eggo Waffles or Pancakes (various) – now $5 each Easy and delicious breakfast options for the whole family.
• Goldfish Crackers (185g - 200g) – now $2.50 each Crunchy and cheesy crackers, a classic snack for any occasion.
• Doritos Tortilla Chips (200g - 210g) – now 2 for $8 Your favourite crunchy tortilla chips, perfect for parties or snacking.
• PC® Wood Fired Pizza or Pesto Pasta – now $6 each Convenient and delicious meal options for busy nights.
• Hellmann's Real Mayo or Light Mayo (475ml - 800ml) – now $3.99 each Creamy and flavourful mayonnaise for sandwiches and salads.
• PC® Black Bean, White Bean or Kidney Beans (540ml) – now $1 each Essential pantry staples for chili, soups, and more.
• PC® Tuna (solid white, in water or oil, 156ml) – now $1 each Convenient and versatile tuna for quick meals and snacks.
• PC® Frosted Flakes or Frosted Oats Cereal (300g - 375g) – now $3 each Sweet and crunchy cereal options for a great start to the day.
• Earth's Own Oat Beverage (1.89L) or Almond Beverage (1.89L) – now $3.50 each Dairy-free beverage options for your cereal, coffee, or smoothies.
• PC® Mozzarella or Cheddar Shredded Cheese (320g - 400g) – now $4.99 each Versatile shredded cheese for pizzas, tacos, and more.
• Old El Paso Seasoning Mix or Shells – now $2.50 each Everything you need for delicious homemade tacos and Mexican dishes.

Take advantage of these snack and seafood deals before the promotion ends.

Smart Savings This Week

Maximise your budget by comparing weekly flyers and stocking up on essential groceries when they're on sale. Valu Mart's current promotions offer excellent value on fresh produce, pantry staples, and family favourites. Smart shopping means planning your meals around these discounts to get the most out of your grocery spend. Don't miss these limited-time offers to fill your cart with quality products at reduced prices.

Plan Your Shopping with Flyers Hub

Browse the full Valu Mart flyer on Flyers Hub to see all the incredible deals. Compare these category-specific promotions and track upcoming sales to plan your shopping efficiently. Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.