Weekly Grocery Specials at Valu Mart: Fresh Produce, Pantry Staples, and Household Essentials

Valu Mart is your go-to destination for incredible weekly grocery specials across Canada. This week, from July 16th to July 22nd, you can stock up on a wide range of pantry staples, fresh produce, and household essentials at fantastic prices. Don't miss out on these limited-time offers to fill your cart and save. Flyers Hub is your central hub for all the best grocery deals.

Fresh Produce & Pantry Staples

Stock your kitchen with farm-fresh ingredients and essential pantry items.

• Strawberries – now $6/lb Perfect for snacking, baking, or adding to your morning cereal. Grown in Canada for peak freshness.
• PC Extra Large Seedless Green Grapes – now $4/lb Sweet and juicy, these grapes are a refreshing treat for the whole family.
• Broccoli Crowns – now $3/lb A versatile and healthy vegetable, ideal for steaming, roasting, or adding to stir-fries.
• Watermelon – now $8/ 11lb avg Beat the heat with this sweet and hydrating summer favourite.
• McCain French Fries, Smiles, or Brew City Fries – now $3 each when you buy 3 A family favourite for quick and easy side dishes.
• Red Lentils, Chickpeas, or Black Beans – now $3 each Excellent sources of protein and fibre, perfect for healthy meals.
• Green Peas or Corn – now $3 each Convenient and nutritious frozen vegetables for any meal.
• PC Natural Lemonade or Iced Tea – now $3 each Refreshing beverages to quench your thirst.
• Nature Valley Granola Bars (select varieties) – now $7 for 2 boxes A convenient and satisfying snack for on-the-go.
• Siggi's Plant-Based or Icelandic Style Yogurt – now $7 for 2 Delicious and healthy yogurt options for breakfast or a snack.
• Kellogg's Cereal (select varieties) – now $3.50 each when you buy 2 Start your day right with these popular breakfast cereals.
• Vector or Fibre 1 Cereal – now $3.50 each when you buy 2 Whole grain goodness to fuel your mornings.
• McCafe Coffee Roast & Ground or K-Cups – now $7 each when you buy 3 Enjoy your favourite brew at home for less.

Take advantage of these deals before the promotion ends.

Household Essentials & Snacks

Keep your home running smoothly and your snack drawer full with these great value offers.

• Lay's Potato Chips or Doritos – now $2.50 each when you buy 2 The perfect crunch for any gathering or movie night.
• Snyder's Pretzels – now $3.50 each Crispy, crunchy, and satisfying pretzel snacks.
• Takis or Smartfood – now $3.50 each Bold flavours and satisfying crunch.
• Mr. Freeze, Rispo Popsicle or Frozen Bars – now $5 for 2 Cool down with these icy treats.
• MadeGood Organic Granola Bites – now $3.50 each Nut-free and allergen-friendly, these bites are a guilt-free treat.
• Natrel Lactose Free Milk or Lactose Free Chocolate Milk – now $6.50 for 2 Enjoy the taste of milk without the lactose.
• Chapman's Premium Ice Cream or Super Mooves – now $5 for 2 Indulge in creamy, delicious frozen desserts.
• Tide Detergent (select varieties) – now $10.99 each Powerful cleaning for your laundry.
• Downy Fabric Softener or Scent Boosters – now $6.99 each Keep your clothes smelling fresh and feeling soft.
• Purex Laundry Detergent or Sunlight Dish Soap – now $5.99 each Essential cleaning supplies for your home.
• Tidy Cats Cat Litter – now $12.99 each Keep your feline friend's litter box fresh.
• PC Sweet Swirls or Sweet Treats – now 2 for $5 Satisfy your sweet tooth with these delightful confections.

Take advantage of these deals before the promotion ends.

Protein Power-Fuel and Seafood Savings

Fuel your body with quality protein and enjoy delicious seafood options.

• PC Bacon (select varieties) – now $5 each when you buy 2 A breakfast essential for a hearty start to your day.
• Beef Inside Round Steak or Beef Burger Patties – now $13/lb Premium cuts of beef perfect for grilling.
• PC Blue Menu Ground Chicken or Turkey – now $9/lb Lean protein options for healthy meals.
• Marcangelo Italian Sausage – now $8 each Flavourful sausages perfect for grilling or pan-frying.
• Margaritaville Burgers or Patties – now $9 each Add a tropical twist to your barbecue.
• Asian Inspirations Dumplings or Spring Rolls – now $5 each Quick and flavourful appetizers or meals.
• Seatech Shrimp Rings or Fish Fillets – now $13 each Convenient and delicious seafood options.
• Waterview Market Frozen Seafood – now $6.50 each A selection of frozen seafood for easy meal preparation.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's Valu Mart flyer is packed with opportunities to make smart shopping choices. By comparing these weekly deals and focusing on category-relevant essentials like fresh produce, pantry staples, and household necessities, you can significantly reduce your grocery bill. Maximizing these limited-time promotions means getting the best value for your money, ensuring your kitchen is well-stocked without overspending.

Plan Your Shopping with Flyers Hub

Don't let these fantastic deals pass you by! Browse the full Valu Mart flyer on Flyers Hub to compare all the category-specific promotions and find the items you need. Track upcoming flyers and plan your weekly shop efficiently.

Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.