Weekly Grocery Specials at Valu Mart: Fresh Produce & Pantry Staples on Sale

Get ready for fantastic savings this week at Valu Mart! From September 17th to September 23rd, shoppers across Canada can fill their carts with a wide array of fresh produce, pantry essentials, and delicious frozen treats at unbeatable prices. This flyer showcases Valu Mart's commitment to providing excellent value on everyday groceries, making it your go-to destination for smart weekly grocery savings. Don't miss out on these limited-time offers designed to help you stock up and save.

Fresh Produce & Pantry Staples

Stock your kitchen with the freshest ingredients and your pantry with must-have items. Valu Mart is offering incredible deals on a variety of food items, perfect for everyday meals and special occasions.

• Simply Orange Juice (1.75L) or Simply Tomato Juice (1.89L) – Now $2.50 each (Save up to $1.00) A refreshing start to your day or a versatile ingredient for cooking.
• Becel Margarine (454g) or Bechamel Sauce (940ml) – Now $3.00 each (Save up to $1.00) Essential for baking, cooking, and spreading.
• White Tuna in Water or Oil (170g) – Now $3.00 each A lean protein source, perfect for salads and sandwiches.
• Old El Paso Taco Seasoning Mix (30g) – Now $1.00 (When you buy 3) Flavour up your taco nights with this popular seasoning.
• Campbell's Condensed Soup (284ml) – Now $1.75 each (When you buy 3) A comforting classic for a quick meal.
• Suprema Pizza (300g-390g) – Now $7.00 each (When you buy 2) Enjoy delicious and convenient frozen pizzas.
• Giuseppe Pizza (450g-500g) – Now $7.50 each (When you buy 2) Another great option for a satisfying pizza night.
• Brejers Ice Cream (1.5L) – Now $4.00 A sweet treat to cool down with.
• PC Organics Concentrated Broth (900ml) – Now $3.75 (Save up to $1.25) Add depth of flavour to your soups, stews, and sauces.
• PC Naturally Flavoured Electrolyte Beverage (6 x 500ml) – Now $3.00 Stay hydrated with these refreshing drinks.
• PC Plant Based Pasta or Noodles (225g-300g) – Now $3.00 A delicious and convenient plant-based meal option.
• PC Peanut Lover's Butter Pretzels or GoGo Quinoa Bites (200g-300g) – Now $3.00 each Perfect for snacking.
• PC Gluten Free Pizza or Flatbread (250g-300g) – Now $3.50 each Gluten-free options for everyone to enjoy.
• Red Baron Flatbread Pizza (380g) – Now $7.00 A quick and tasty pizza alternative.
• Optimum App Exclusive Offer: Lipton Tea (24-32 count) or Maxwell House Coffee (300g) – Now $3.00 (with app download) Get your morning caffeine fix or enjoy a relaxing cup of tea.
• Nestle Chocolate, Mini Nesquik or Smarties (90g-100g) – Now $1.00 each (when you buy 4) Sweet treats for everyone to enjoy.
• PC Natural Spring Water (24 x 500ml) – Now $3.00 Stay refreshed with this bulk pack of water.

Take advantage of these deals on pantry staples and frozen favourites before the promotion ends.

Fresh Produce Spotlight

Valu Mart is bringing you the best of the season with these fresh produce deals.

• Strawberries (454g) – Now $5.00 Sweet and juicy, perfect for snacking or desserts.
• FARMER'S MARKET Red or Green Seedless Grapes (675g) – Now $5.00 A healthy and delicious snack for any time of day.
• Celery – Now $2.50 each A crunchy and versatile vegetable for salads, snacks, and cooking.
• VINE RIPETOMA (per lb) – Now $2.00 Fresh, flavourful tomatoes for all your culinary needs.
• PC Extra Large Green or Red Peppers (each) – Now $2.00 Add a burst of colour and flavour to your dishes.
• Autumn Crisp Grapes (675g) – Now $3.00 Enjoy the sweet and crisp texture of these premium grapes.
• Red Seedless Grapes (675g) – Now $3.00 A healthy and refreshing snack.
• PC Pumpkin (each) – Now $1.75 Perfect for seasonal baking and decorating.
• FARMER'S MARKET Yellow Onions (2lb bag) – Now $3.00 A kitchen staple for flavourful cooking.
• FARMER'S MARKET Oranges (3lb bag) – Now $7.00 Juicy and refreshing, great for eating fresh or juicing.
• Corn on the Cob (each) – Now $7.00 per bag of 4 Sweet and tender corn, a summer favourite.

Don't miss out on these incredible fresh produce offers.

Feeling Protein Power-Fuel

Boost your meals with these fantastic deals on protein-rich foods.

• PC Free From Beef (100% Canadian) (Approx. 600g) – Now $14.00 per lb High-quality beef for your favourite recipes.
• Lean Ground Pork (454g) – Now $5.00 Versatile ground pork for a variety of dishes.
• Chicken Breast or Thighs (Boneless, Skinless) – Now $12.00 per lb Lean and versatile chicken options for healthy meals.
• Pork Sausages (454g) – Now $8.00 Delicious sausages perfect for breakfast or grilling.
• Schneiders Bologna (500g) – Now $4.00 A classic deli meat for sandwiches and snacks.
• Asian Inspirations Stir-Fry Sauce (341ml) – Now $5.00 Add authentic Asian flavours to your stir-fries.
• Chicken Wings (Family Pack) – Now $8.00 per lb A crowd-pleasing option for barbecues and gatherings.

Stock up on these protein powerhouses to fuel your week.

Find Your Catch in Seafood

Dive into delicious savings with these seafood specials.

• Vivana Cooked New Zealand Mussels (340g) – Now $5.00 Ready to heat and serve, these mussels are a seafood delight.
• Calabrese or Salmon Pizzaiola (300g) – Now $5.00 Flavourful seafood options for a quick meal.
• Seafood Medley or Shrimp – Now $10.00 Versatile seafood options for various dishes.
• Shrimp Skewers (frozen, 340g) – Now $7.00 Convenient and delicious shrimp skewers, perfect for grilling.

Enjoy these fantastic seafood deals before they're gone.

Smart shopping habits mean comparing weekly flyers and stocking up on category-relevant essentials when they're discounted. Maximise these limited-time promotions by planning your meals around these great Valu Mart specials.

Plan Your Shopping with Flyers Hub. Browse the full Valu Mart flyer to compare category-specific deals and track upcoming promotions for efficient shopping. Find the best weekly deals and category-specific promotions across Canada on Flyers Hub and start saving today.